Upcoming Classes, Workshops and Events:
08.12
6:30 - 7:30pm
Restorative Sound Healing at The Innerwork Center: 60mins
Join Kelley from 6:30-7:30pm for an hour of Restorative Sound Healing at The Innerwork Center. Relax your mind and body with the calming melodies of 432Hz tuned crystal singing bowls, Himalayan singing bowls, Koshi chimes, shell chimes, tuning forks and more.
To read more or register for this class, click here!
Please plan to arrive 10-15mins prior to class start time to ensure you have plenty of time to get settled in the space. Doors will be locked at the start of class. Refunds are not available for late arrivals.
08.26
6:00 - 7:30pm
Restorative Sound Healing at The Innerwork Center: 90mins
Join Kelley Farlow at The Innerwork Center for 75mins of Restorative Sound Healing, followed by a Flower Essence offering. Relax your mind and body with the calming melodies of 432Hz tuned crystal singing bowls, Himalayan singing bowls, Koshi chimes, shell chimes, tuning forks and more.
To read more or register for this class, click here!
Please plan to arrive 10-15mins prior to class start time to ensure you have plenty of time to get settled in the space. Doors will be locked at the start of class. Refunds are not available for late arrivals.
09.07
6:00 - 7:30pm
Sound Bath + Tea Ceremony at Boketto Wellness: 90mins
Melt into your mat during an hour of restorative candlelit sound healing, followed by a silent tea ceremony to calm, balance, and restore the mind and body. As we approach the transition from summer into fall, our energy needs shift from expansion and growth to grounding and nourishment. Both sound and tea are ancient allies for restoration, comfort, and healing.
Bring a yoga mat, wear your cozy clothes, and please aim to arrive at least 10 minutes prior to start time to get settled.
09.14
3:00 - 5:00pm
Make Your Own Flower Essence Remedy Workshop at The Innerwork Center: 2 hours
Flower Essence Remedies are a gentle, homeopathic approach to emotional healing. These subtle yet impactful remedies work by helping us to reprogram emotional response patterns so our true nature can be restored. The most effective way to use flower remedies is to create a custom blend, which is designed to be taken daily for 4-6 weeks. In this workshop, participants will work with a trained practitioner to find the best remedies for their current emotional needs.
This 2-hour workshop includes:
Opening guided meditation and aura cleanse
An introduction to the 38 individual remedies
How to create a custom formula for yourself
Understanding the timeline of healing and repatterining
Dosing methods and scheduleEach participant will take home a 1oz apothecary bottle of their custom remedy, which will last 4-8 weeks when taken 2-4x daily
Other Important Information: Please plan to arrive 10-15mins prior to workshop start time to get settled in the space. We will begin promptly at 3:00pm. This workshop is limited to 22 participants, to ensure everyone has enough time to create their custom remedy.