Posts in Nutrition
Adaptogenic Protein Shake Recipe
Adaptogenic Protein Shake Recipe

An easy and delicious way to get 30+ grams of animal-based protein, plus adaptogens for stress management! This recipe features a blend of whole milk, protein powder from Lineage Provisions, ceylon cinnamon, raw honey, and your choice of adaptogens. Read beyond the recipe to learn about the benefits of each ingredient! Use code KELLEY to receive 10% off at Lineage Provisions!

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Nourishing Cacao Latte Recipe
Nourishing Cacao Latte Recipe

A warm and nourishing drink that feels like a hug in a cup. This recipe will create a chocolatey, creamy and comforting hot beverage that can easily replace your morning coffee.

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